How can we help you?

REFLEXOLOGY IS PROVEN TO PROVIDE A NUMBER OF BENEFITS

It can:

• reduce stress
• balance the nervous system
• improve sleep quality
• boost lymphatic circulation
• detoxify the body
• enhance the body’s natural healing process
• reduce the incidence and severity of migraines
• reduce period pain
• prepare the body for pregnancy
• relieve constipation, and
• balance all body systems.

Reflexology is a complementary treatment and hence can be used alongside other forms of treatments.

For example, at the Peter MacCallum Cancer Centre in Melbourne, Reflexologists offer treatments to people undergoing chemotherapy and radiotherapy. Research points to the positive benefits of Reflexology in relieving the anxiety and pain associated with cancer treatment.

Reflexology can also be used alongside medication, for example in treating conditions such as high blood pressure (hypertension), period pain (dysmenorrhea) and depression.

REFLEXOLOGY CAN HELP A NUMBER OF CONDITIONS

Reflexology has been found to be particularly helpful for certain conditions, including :

• headaches and migraines
• back pain
• constipation
• sinus problems
• fluid retention
• asthma
• bronchitis
• premenstrual tension
• menstrual cramps
• stress-related conditions, to name a few.

Sometimes, during a session, reflexology can bring up unexpected feelings, as your body releases stored hurt or pain during the treatment. Allowing these to surface and releasing them during treatment will help the healing process. 

And Reiki...

Reiki is an energy healing system and can be effective in the treatment of many health conditions, including those listed above. It is also very effective in supporting you in times of transition, and in making important life decisions. 

The wonderful thing about Reflexology and Reiki—and the reason they work so well together—is because they both call on the body's own capacity to heal and to move forward in life. 

You can ask Anita to stop, or pause a session at any time if you need.